Tara AbelMay 11, 20202 minThe Dreaded Pregnancy Lightning CrotchAh, pregnancy. The time when you try to get into a car or lunge forward to pick something up and bam! A firey pain shoots up your crotch!...
Tara AbelMar 9, 20203 minDiastasis Recti: Let's All Calm DownDiastasis recti. (I can almost hear someone dramatically shrieking in the background.) We've gone from never having heard of it,...
Tara AbelJan 29, 20202 minHow What Your Butt is Doing Could be Related to Your Pain or Pelvic Floor SymptomsHey, what's your bum doing right now? So bold of me to ask, I know, but it relates to one of the tools we have available to us when we...
Tara AbelJun 29, 20192 minNot Again: When Pelvic Floor Pain and Symptoms Come BackWhy stress can be the culprit in a re-occurrence of pelvic floor symptoms. How do you know you're stressed? Is it the headache? The pain...