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You may have noticed that I talk a lot about things like mindset, self-care, and motherhood. What does this have to do with fitness, you...

When I see the dinky cars, dolls, or Little People come out, I all but hide and hope that don't ask me to sit on the floor and join them....

...when I lost weight the first time, it was almost solely because of how uncomfortable I was in my own skin and how much I hated my body.