Tara AbelFeb 10, 20202 minWhy It's Not as Simple as The Excuses You're MakingYou may have noticed that I talk a lot about things like mindset, self-care, and motherhood. What does this have to do with fitness, you...
Tara AbelJan 29, 20202 minI'm Not the Mom Who Likes Playing With My KidsWhen I see the dinky cars, dolls, or Little People come out, I all but hide and hope that don't ask me to sit on the floor and join them....
Tara AbelJun 29, 20195 minLove Yourself...when I lost weight the first time, it was almost solely because of how uncomfortable I was in my own skin and how much I hated my body.