Tara AbelFeb 10, 20202 minThe Game-Changing Nutrition Mindset ShiftWhen women turn their attention to the things that they’re eating, especially for women with fat loss goals, they tend to approach it...
Tara AbelJun 29, 20195 minLove Yourself...when I lost weight the first time, it was almost solely because of how uncomfortable I was in my own skin and how much I hated my body.
