Tara AbelFeb 102 minThe Game-Changing Nutrition Mindset ShiftWhen women turn their attention to the things that they’re eating, especially for women with fat loss goals, they tend to approach it from a place of depriva...
Tara AbelJun 30, 20195 minLove Yourself...when I lost weight the first time, it was almost solely because of how uncomfortable I was in my own skin and how much I hated my body.
